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What to Know About Arthritis

What to Know About Arthritis

Facts about arthritis

Arthritis is a type of joint disorder that involves inflammation of one or multiple joints. Due to the swelling and tenderness of joints, arthritis patients will suffer knee(joint) pain or redness of the skin around the joint. Osteoarthritis and Rheumatoid arthritis are both main arthritis.

(Adapted from Mayo Foundation for Medical Education and Research)

Osteoarthritis caused by wear and tear of the cartilage that protects our bones at the joints. Other than that, rheumatoid arthritis is an inflammation that results from a misdirected immune system. Synovial membrane that lubricates the joints is inflamed, it leads to tiredness and stiffness.

Joint inflammation

Joint inflammation always leads to some types of arthritis. Inflammation occurs when an excess chemical is released into the blood or affected tissue. This chemical increases the rate of blood flow to the joints results in swelling of joints.Swollen joints are the most common symptoms for arthritis stated above. By the way , the overuse of joints on physical activitywill cause back pain.

What triggers arthritis?

The breakdown of cartilage that cushion and absorbs shock(Morrison,2019) leads to Osteoarthritis(OA). OA usually happens due to aging or injury. With Rheumatoid arthritis(RA),body immune system that supposes to protect or defenses the body starts to target the lining of joints(Zelman,2019). It begins to attack body tissues at the joints. Normally,it affects women more than men.


vMedical treatment

²Surgery-to drain out the infected area/replace the joints

²Drugs-Aspirin(painkiller) ~ reduce pain

        -Colchicine ~ eases swollen joints

        -Minocycline(antibiotics) ~ reduce inflammation

vRegular exercises such as cycling, swimming and walking

vHealthy diet ~ to boost immunity(consume more vegetables and fruits)

vFood supplement ~ Curcumin/Turmeric acid 

                  ~ Boswellia

                  ~ Capsaicin 

Recommendation : Joymix Hellobong

Joymix Hello-Bong is a formulation of Halla-Bong originated from Jeju-island and curcuminoids from turmeric extract. Halla-bong is a type of seedless orange which rich in Vitamin C with natural sweet.

This product is able to relieve joint pain for patients who experience knee pain due to grinding of bones and boost body immunity as well.It is helpful for adults or senior citizens who lost bone cartilage.

Joymix is offering a free trial programme now . Click Hello Bong for more informations.

(Adapted from Joymix)


1.Cochrane, Z. (2019, July 10). Can minocycline help treat rheumatoid arthritis? Medical News Today. Retrieved from

2.Robinson, J. (2020, June 12). Swollen Joints (Joint Effusion). . Retrieved from

3.Morrison, W. (2019, August 5). What to Know About Joint Pain. Healthline. Retrieved from

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