Natural Chia Seeds (2 bottles) HALAL. Big size
Click the picture below to watch the video comparison of good and bad quality chia seeds.
JOYMIX CHIA SEEDS only use good quality chia seeds. If you use LED mobile phone torch light you can see the brown color chia seeds ( low quality) , red and dry color chia seeds ( oxidized chia seeds). Nutritional value is different. Refer to below chart.
Chia seeds Improve Type 2 Diabetics
The most successful application of chia seeds to date was in a study on type 2 diabetic patients.
In this study, 20 diabetic patients received either 37grams of chia seeds, or 37grams of wheat bran, for 12 weeks.
When they consume chia seeds, they saw improvements in several important health makers.
Besides that, blood pressure went down by 3-6 mm/Hg and an inflammatory marker called hs-CRP went down 40%. A risk factor called vWF also decreased by 21%.
There was also a small drop in blood sugar, but it wasn't statistically significant.
Given that chia seeds are high in fiber, it does plausible that they could help reduce blood sugar spikes after meals, but this needs to be confirmed in studies.
Chia is beneficial to the digestive process thanks to its high content of fiber, 40% of fiber : 35% insoluble fiber and 5% soluble fiber.
Insoluble fiber, as indicated by its name, is usable to dissolve in water but can retain certain amount of water within its structure, which causes an increase in volume and prevent constipation.
Soluble fiber, on the other hand, when coming in touch with liquid, becomes a gel-like substance and increase considerably in volume and circulating, which in addition to stimulating the digestive system, reduces the time period for intestinal traffic, which is very beneficial to our health.
Treatment of attention deficit hyperactive disorder (ADHD) with Omega-3
Omega-3 fatty ccids can help control ADHD by improving concentration skills and by helping compliance of systematic activities,as they are critical to the proper functioning of the brain section that coordinates memory and reasoning.
A diet rich in Omega-3 fatty acids and antioxidants could help protect against Alzheimer's disease, even in case of genetic predisposition. This is effect is manifested in the prevention of the illness.
Some research studies have found a reduction of Omega-3 fatty acids in the brain if depressed patients, with a correlation between the decreased level of fatty acids in cell membranes and the degree of depression.
Legend has it that Aztecs and Mayans used chia seeds to fuel performance back in day.
Sport people can drink chia seeds with Isotonic drink before sport performance and help in their endurance. It widely used by Marathon runners.
Many Health experts believe that chia seeds can help with weight loss.
The fiber absorbs large amount of water and expands in the stomach,which should increase fullness and slow the absorption of food.
Then the protein in chia seeds could help to reduce appetite and food intake.
Good for Bone and Joint
Chia seeds are high in several nutrients that are important for bone health. This includes calcium, magnesium, protein and phosphorus.
The calcium content is particularly impressive...18% of the RDA in a single ounce.
Gram for gram, this higher than the most dairy products.
Chia seeds may be considered an excellent source of calcium for people who don't eat diary.
Pregnancy and Nursing
Omega-3s are critical for the fetus' visual development.
Omega-3 fatty acids are important for eyesight development in fetus. These nutrients are found in large concentration in the eye's retina, responsible for transforming light energy into nervous energy.A deficit of Omega-3 fatty acids during pregnancy could cause diminished visual acuity in the newborn child.
Omega-3s are critical for brain development.
Omega 3 is important in constitute of the neuronal membranes,particularly at brain level.DHA is present in approximately 30-40% of the gray matter phospholipids in the cerebral cortex. The human brain experiences rapid growth during the third and last quarter of fetus development and the first two years of life: therefore this is the period when the requirement for omega-3s increase considerably. Alpha-linolenic acid (ALA), the omega-3 in chia seeds, is DHA's precursor, that is, our body creates DHA from this fatty acid.
Pregnancy and puerperium (post-partum stage) are considered as stages when many physical, psychological, and social changes take place, which mat result in increased vulnerability of mental of psychic disorders. Very low Omega-3 levels have been associated with depressive post-partum stages.
Please click the picture below to read the testimony.
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